Sarah is a personal trainer, Pilates and Group fitness instructor with over 15 years experience in the fitness industry. She has a bachelors degree in exercise science from the University of Eau Clair Wisconsin and holds her NASM personal training certification, and PEAK Pilates comprehensive certification. She has completed many specialty workshops over the years to continue to grow as a fitness professional. Sarah loves to train her clients using full body, functional movements involving the core and working the body in a very balanced way. When she found the Pilates method, it fell right in line with her style of coaching. Sarah is dedicated to sharing the amazing benefits of Pilates with people, delivering it with positive energy. She has experience working with a vast range of clientele, including injuries, back issues, knee and hip replacements, pre and post natal, and all age ranges. Pilates is truly for everyone and she has yet to find a client that did not benefit. She loves the mindful movement and flow of the Pilates method. She appreciates how it brings body awareness, balance, strength and length to the body. Sarah’s other passions are her horses and riding. She also works as a realtor and loves being with her husband, 2 children, and a lot of animals on their farm in Marine on St. Croix.